3 Reasons Anti snoring Is easily the most Dangerous Of Sleep Disorders Sleep Disorders are extremely common. Getting out of bed tired and being tired all day long is definitely an epidemic of the age. Reducing sleep for school, job, family and life in general isn't good. Not being able to rest regularly may need medical treatment. Sleep is the universal foundation for the body's ability to function.
Sleep disorders tend to be more complex than lost hours counting sheep. Many medical disorders involve sleeplessness. Some of the main sleeping disorders are:
Obstructive Sleep Apnea
Bruxism or "teeth grinding"
Somnambulism or "sleep-walking"
Restless Leg Syndrome (RLS) or "uncontrollable leg movement"
Rapid Eye Movement Behavior Disorder (RBD) or "acting out dreams while asleep"
Of all sleep problems, sleep apnea affects around Twenty to thirty million Americans. Even sheer numbers like these don't tell the entire story of methods bad sleep apnea is becoming.
Three main reasons for sleep apnea being the worst sleeping disorder is when it affects the mind, damages one's heart and it is dismissed as "no big deal".
1. Sleep Apnea Causes Temporary Brain Damage
Apnea affects the brain in lots of ways. Whenever a person's normal breathing pattern is interrupted during sleep, that person never falls asleep. Rest is for the body but sleep is for the mind. The mind reboots during sleep.
Imagine your computer running and running and running, not able to turn off, unable to repair and not able to defrag. It is just a matter of time until your computer breaks. A good thing about sleep apnea treatment with therapy for example CPAP, after a few weeks of deep sleep, the brain will be able to reset.
2. Sleep Apnea Causes Permanent Heart Damage
When a person has shallow or multiple non-breathing episodes while sleeping, blood oxygen levels drop. Blood carries oxygen to body tissues. During periods of low blood oxygen levels, one's heart pumps proper blood circulation to make up for the loss. This could cause hypertension and irreversible changes to heart muscle.
One's heart is like any muscle in your body. The greater it really works the bigger it gets. One of many reasons for heart failure and heart transplant is the heart becomes enlarged to a point it no more works because it should. An over worked heart is really a ticking time bomb but it's not the worst condition sleep apnea can cause.
sleep apneaWhenever a person spends hours lacking the necessary oxygen, blood oxygen levels drop lower minimizing. See above, we know that. Anti snoring can drop these levels so low it may trigger cardiac arrest. Even death.
Lack of oxygen to heart tissue causes heart problems. Heart muscle stop from oxygen causes cardiac arrest. A heart attack while the body is shutting down to sleep coupled with a very low blood oxygen level may cause death. Its not all time. Often the paramedics arrive to save the day.
3. Snoring isn't any problem. Right?
You snore. I snore. My uncle John snores. Everybody snores. No problem...right? Snoring is common but abnormal. Snoring indicates areas of the mouth and throat are reducing oxygen's path into the lungs. If you wake yourself up snoring or someone else cannot sleep near you from your snoring, it's really a matter of time before you develop full-blown medical problems.
sleep apnea pillowFor the worst situation, many medical conditions such as:
Stress
Moodiness
Chronic Chest Pain
Mental Deficiencies
High Blood Pressure
Weight Gain (regardless of clean diet with regular exercise)
are treated with no thought given to the possibility that sleep apnea may be the reason for all of them.
Imagine being identified as having multiple medical problems, spending huge sums of cash on visits to the doctor, treatments and medications all because you have one simple, very treatable, medical problem. Sleep apnea truly may be the for the worst situation sleep disorders.